5 Signs You Are Recovering from Anxiety Effectively
Signs You Are Recovering from Anxiety Millions of people experience anxiety disorders. Recovery from anxiety is possible with the right tools, support, and consistency. This blog will help you recognize the signs of anxiety recovery and understand the stages involved. Understanding Anxiety Recovery Recovery from anxiety is a gradual process. It involves mental, emotional, physical, […]
PTSD and Depersonalization: 4 Paths to Take Back Control
PTSD and Depersonalization: Understanding the Dissociative Subtype Understanding PTSD Definition and Symptoms of PTSD Post-traumatic stress disorder (PTSD) is a mental health condition triggered by exposure to trauma. Common symptoms include nightmares, flashbacks, avoidance behaviors, hypervigilance, and emotional numbness. Some individuals also experience dissociative symptoms such as emotional detachment and memory loss. Causes and Risk […]
Distinct Anxiety: 6 Triggers You Can’t Ignore
Distinct Anxiety Introduction to Distinct Anxiety Distinct anxiety refers to a unique set of anxiety symptoms and triggers seen in autistic individuals. These differ from common anxiety conditions like generalized anxiety disorder or social anxiety disorder. Understanding these differences is essential for accurate diagnosis and care. Many individuals with autism spectrum disorder (ASD) experience anxiety, […]
Delirium vs Psychosis: 4 Shocking Diagnostic Fails
Delirium vs Psychosis: Understanding the Differences, Diagnosis, and Treatment Understanding Delirium Definition and Overview Delirium is a medical emergency characterized by a sudden disturbance in attention, awareness, and cognitive function. Often acute and transient, delirium typically develops over hours to days, distinguishing it from many chronic psychiatric disorders. According to the diagnostic criteria outlined in […]
5 Ways DBT Anger Management Can Change Your Life
DBT Anger Management: Turning Intense Emotions into Emotional Regulation Anger is a powerful human emotion that can either protect or destroy. In many people, unmanaged anger becomes a source of impulsive reactions, strained relationships, and mental health issues. At Treat Mental Health California, we provide Dialectical Behavior Therapy (DBT) to help clients understand, manage, and […]
Autism Anger Management: 7 Ways to Stay Calm Daily
Autism Anger Management: Strategies That Support a Calmer Life Understanding Autism-Related Anger Defining Autism and Anger Autism spectrum disorder affects how people think, communicate, and behave. Individuals with autism may experience strong emotions, including intense feelings of anger. These expressions of anger often result from unmet needs, overstimulation, or frustration. Common Misconceptions About Autism and […]
OCD and Self Harm: 5 Things You Must Know Now
OCD and Self Harm: Overlap and Treatment Options Understanding Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by persistent, intrusive thoughts and repetitive behaviors. These thoughts are called obsessions, and the actions are known as compulsions. OCD symptoms often interfere with daily functioning and reduce quality of life. Common obsessions include […]
Can Sleep Apnea Cause Anxiety? 5 Warning Signs
Can Sleep Apnea Cause Anxiety? Sleep apnea and anxiety often overlap in people seeking help for mental or physical health concerns. These two conditions can feed off each other, leading to disturbed sleep, worsening mood, and poor daily functioning. Understanding the link between them can guide better treatment decisions and improve long-term outcomes. Understanding Sleep […]
Is OCD Neurodivergent? You May Be Surprised by These Facts
Is OCD Neurodivergent? Understanding the Connection Neurodivergence refers to natural variations in human brain development and functioning. These differences impact thinking patterns, learning styles, social behavior, and emotional responses. Commonly recognized neurodivergent conditions include autism spectrum disorder, attention deficit hyperactivity disorder (ADHD), dyslexia, and sensory processing disorders. These conditions are linked by neurological differences that […]
PTSD Seizures: 6 Dangers No One Talks About
Understanding PTSD Seizures Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a traumatic event. While many associate PTSD with flashbacks, nightmares, and emotional distress, some individuals experience seizures. These seizures may not involve abnormal brain activity and often resemble epileptic seizures. They are frequently referred to as psychogenic non-epileptic seizures (PNES).Definition and […]
