Skip to content Are you having a hard time falling asleep or staying asleep? You are not alone. Many people in California struggle with sleep issues. Our online insomnia treatment helps you sleep better, feel better, and live better. You don’t need to go to a sleep center. You can get care from your home with our easy-to-use online therapy services.
At Treatment Mental Health California, we offer affordable online care for people dealing with short-term and long-term insomnia. With support from friendly providers, you can create a personalized treatment plan that fits your life. We know how hard lack of sleep can be. That’s why we’re here to help you get back to quality sleep one night at a time.
Insomnia is a common sleep disorder. It means you have a hard time falling asleep, staying asleep, or waking up too early. You may feel tired during the day. This tiredness can make school, work, or family life harder. There are different types of insomnia:
These insomnia symptoms can lead to poor sleep, low quality of life, and even health issues like heart disease, acid reflux, or coronary heart disease.
Many things can lead to sleep problems, such as:
Our medical team reviews your medical history, current conditions, and health history to find the right treatment for insomnia for you.
At our California-based service, your care starts with an online consultation. You speak with friendly, knowledgeable doctors who listen and understand your sleep issues. After learning about your sleep patterns, daily life, and any current conditions, we create a custom treatment plan that fits your needs.
Connect with our dedicated professionals who are here to guide you every step of the way.
We offer a complimentary insurance review to help you understand your coverage.
Access our expert mental health services from the comfort of your own home.
Our comprehensive treatments are designed to help you find lasting relief and well-being.
Behavioral sleep medicine specialists are trained to help people change how they think about sleep. Cognitive-behavioral therapy is often the first-line treatment for insomnia. It is safe and does not require medications. CBT helps you:
These methods help with both short-term insomnia and chronic insomnia.
Sometimes, prescription medications or counter sleep aids are used to treat severe insomnia. Our psychiatric providers may suggest:
We only recommend medication if needed. Our goal is to find an effective treatment option with the least risk. We also help with ongoing medication management.
Improving sleep takes practice. Here are a few things we may include in your plan:
These tips can reduce sleep disturbances and help you enjoy restful sleep without needing in-person visits.
Whether you are dealing with chronic conditions or just had a few nights of bad sleep, we’re here to help you rest better.
We help people with mental health conditions, heart disease, acid reflux, and more. We build your plan around your full health history.
Not always. Many people improve with behavioral therapy and better habits. If needed, we offer medications for insomnia, but we use them carefully.
Yes! We treat chronic insomnia disorder with proven steps. You get long-term support from our medical team and telehealth providers.
Yes, we offer care across the United States, but our main focus is on California. We are proud to help people locally and nationwide.
We believe everyone deserves sleep that heals the body and mind. That’s why our online insomnia treatment is designed to meet you where you are. With affordable access, Active Patients get continued support and months of access to trusted care.
Take your initial consultation today. Find out how our online doctor and mental health team can help you sleep better.
Say goodbye to severe insomnia, sleep difficulties, and persistent difficulty falling asleep. Our team is here to guide you through the treatment options that work for you.
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