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Skip to content Welcome to Treat Mental Health California, where we stand by you on your journey to mental well-being. Facing mental health challenges can feel daunting, but you’re not alone. Our mission is to offer top-quality virtual care to individuals seeking transformation and healing.
At Treat Mental Health California, we specialize in Dialectical Behavioral Therapy (DBT), an evidence-based approach designed to empower individuals to lead fulfilling lives.
More than just a therapy, DBT integrates cognitive-behavioral techniques with mindfulness practices. At first, it was developed for borderline personality disorder. DBT has proven effective for several mental health issues, including depression, anxiety, substance abuse, and eating disorders.
Cultivating present-moment awareness without judgment fosters deeper self-connection and understanding.
Equips individuals with skills to navigate challenging situations without resorting to harmful behaviors, fostering resilience.
Helps identify and manage intense emotions, promoting emotional well-being and healthier responses to stressors.
Our team comprises licensed professionals specializing in DBT, providing expert guidance tailored to your needs.
We tailor our DBT interventions to your unique journey, ensuring you receive effective and personalized care.
Access DBT sessions conveniently from home through secure virtual platforms, fitting seamlessly into your schedule.
We create a safe, supportive, and inclusive space where your thoughts and feelings are respected without fear of judgment.
Connect with our dedicated professionals who are here to guide you every step of the way.
We offer a complimentary insurance review to help you understand your coverage.
Access our expert mental health services from the comfort of your own home.
Our comprehensive treatments are designed to help you find lasting relief and well-being.
At Treat Mental Health California, our Dialectical Behavioral Therapy (DBT) helps you manage intense emotions and build effective coping skills, empowering you to navigate life’s challenges with resilience and balance.
DBT treatment duration varies based on individual needs and goals, often including personal therapy, group sessions, and skill-building exercises.
While initially for borderline personality disorder, DBT has proven effective for various emotional health challenges, including depression, anxiety, eating disorders, and PTSD.
Yes, we specialize in offering virtual DBT sessions for comprehensive and high-quality care from the comfort of your home.
Simply reach out to us to schedule a consultation. We’ll explore your needs and connect you with a compassionate therapist to guide you through the virtual DBT process.
If you’re ready to embark on a path to a vibrant, fulfilling life, DBT at Treat Mental Health California could be the solution. Our commitment to accessible, personalized, and empathetic virtual care sets us apart. Connect with us today, and remember, you’re not alone. We’re here to support you every step of the way.
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