Can Depression Be Self-Sabotaging? 6 Hard Truths
Can Depression Be Self-Sabotaging? Depression is a serious mental health disorder that impacts motivation, focus, self-esteem, and emotional regulation. For many people with depression, self-sabotaging behaviors become part of daily life. These actions block progress and prevent healing. Self-sabotage is often misunderstood, but it’s a real behavioral health issue rooted in psychological and emotional struggles. […]
