5 Signs You Are Recovering from Anxiety Effectively

Signs You Are Recovering from Anxiety Millions of people experience anxiety disorders. Recovery from anxiety is possible with the right tools, support, and consistency. This blog will help you recognize the signs of anxiety recovery and understand the stages involved. Understanding Anxiety Recovery Recovery from anxiety is a gradual process. It involves mental, emotional, physical, […]
PTSD and Depersonalization: 4 Paths to Take Back Control

PTSD and Depersonalization: Understanding the Dissociative Subtype Understanding PTSD Definition and Symptoms of PTSD Post-traumatic stress disorder (PTSD) is a mental health condition triggered by exposure to trauma. Common symptoms include nightmares, flashbacks, avoidance behaviors, hypervigilance, and emotional numbness. Some individuals also experience dissociative symptoms such as emotional detachment and memory loss. Causes and Risk […]
Distinct Anxiety: 6 Triggers You Can’t Ignore

Distinct Anxiety Introduction to Distinct Anxiety Distinct anxiety refers to a unique set of anxiety symptoms and triggers seen in autistic individuals. These differ from common anxiety conditions like generalized anxiety disorder or social anxiety disorder. Understanding these differences is essential for accurate diagnosis and care. Many individuals with autism spectrum disorder (ASD) experience anxiety, […]
Delirium vs Psychosis: 4 Shocking Diagnostic Fails

Delirium vs Psychosis: Understanding the Differences, Diagnosis, and Treatment Understanding Delirium Definition and Overview Delirium is a medical emergency characterized by a sudden disturbance in attention, awareness, and cognitive function. Often acute and transient, delirium typically develops over hours to days, distinguishing it from many chronic psychiatric disorders. According to the diagnostic criteria outlined in […]
5 Ways DBT Anger Management Can Change Your Life

DBT Anger Management: Turning Intense Emotions into Emotional Regulation Anger is a powerful human emotion that can either protect or destroy. In many people, unmanaged anger becomes a source of impulsive reactions, strained relationships, and mental health issues. At Treat Mental Health California, we provide Dialectical Behavior Therapy (DBT) to help clients understand, manage, and […]