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Bodywork Trauma: Healing the Body and Mind
Bodywork Trauma: Healing the Body and Mind The Concept of Bodywork Trauma Trauma can have lasting effects on both the mind and body. A traumatic experience or traumatic event, such as abuse, accidents, or natural disasters, can leave behind unresolved traumas that manifest physically and emotionally. Trauma Bodywork is an effective approach that helps individuals […]
Understanding Distorted Self-Image
Understanding Distorted Self Image A distorted self-image affects how individuals see themselves and influences emotions, thoughts, and behaviors. It can impact daily life, social interactions, and overall quality of life. Individuals with self-image issues often struggle with negative self-talk, body dissatisfaction, and distorted perception of their appearance or abilities. Defining Self-Image, Self-Concept, and Self-Esteem Self-image […]
